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jqA
jqB
jqC
qA
qB
qC
jqΜ
‘
jqA
100m
1g
2g
3g
4g
5g
6g
7g
8g
9g
10g
400m
1g
2g
3g
4g
1500m
110mH
4x100mR
1g
2g
΅
_΅
΅
CΫ
βθ
‘
jqB
100m
1g
2g
3g
4g
5g
6g
200m
3000m
110mH
4x100mR
΅
_΅
΅
CΫ
Όή¬ΝήΨ―Έ₯½Ϋ°
‘
jqC
1000m
qΜ
‘
qA
100m
1g
2g
3g
4g
5g
400m
1g
2g
1500m
4x100mR
΅
_΅
΅
CΫ
βθ
‘
qB
100m
1g
2g
3g
4g
5g
6g
7g
200m
1g
2g
1500m
100mH
1g
2g
4x100mR
_΅
΅
CΫ
Όή¬ΝήΨ―Έ₯½Ϋ°
‘
qC
800m